healthy, raw, edible Christmas trees…make ‘em and munch!
Check out these lovely ideas for raw, edible Christmas trees – I love ‘em. They have popped up randomly on the internet in the last few weeks, so I don’t know where they come from or who created them....
View Articlebe happier and healthier this year…13 ways
Happy New Year everyone! Here are 13 simple things you can do to be happier and healthier this year…try one, all, some – mix it up! I’ve put timings underneath so you can fit things into your daily...
View Article21 day wheat-free challenge…are you ready to feel good?
If the answer is yes then hop on board! (Photo credit: Wikipedia) I stopped eating wheat and gluten in 2012 and it has made a big impact, not just on my health and wellbeing, but also on the way I...
View Articledairy-free, sugar-free, wheat-free, raw lemon-ginger ‘cheese’cakes – a tasty...
Seriously people, these are good! Who said healthy eating had to be dull? raw lemon-ginger ‘cheese’cakes – 2 minutes before their demise! These little morsels of deliciousness are easy to make and...
View Articlemilk your nuts and seeds…how to make your own delicious dairy-free milk...
If you don’t eat dairy or would just like to try an alternative to pasteurised, heavily-processed cow’s milk then try making your own nut or seed milk. It is really easy and fun to do. You don’t need...
View Articleeasy peasy, one ingredient, dairy-free, sugar-free ‘ice cream’!
yum yum! This is SO easy and quick to make! What’s the one ingredient? Banana I was amazed when I first made this. I didn’t believe that it would taste like ice cream, but it really does. Banana...
View Articlesuper, seedy, sugar-free granola bars
yum yum These are totally delicious and easy to make, no baking necessary. Made with protein-rich seeds and super-dooper foods like hemp seeds, goji berries and cacao nibs – see my previous post about...
View Articleraw Spanish-style chilled soup – best eaten under the sun!
chill out! This is a really easy, delicious soup to make. The recipe comes from a Spanish friend, and is based on the classic Andalucian, ‘Salmorejo’, which is thicker and denser than its Gazpacho...
View Articlehow to make Kale Chips…a super nutritious and delicious snack
Kale Chips are a great alternative to crisps or potato chips which are full of nasty trans-fats and high in sodium. You can find ready made ones in some health food shops, like these delicious Raw...
View Articlehow to make your own probiotic-rich sauerkraut
I am addicted to fermented vegetables at the moment – making them and eating them! They are really good for your health, easy and fun to make and delicious too. In fact, having jars of bubbling...
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